I am going to wear contacts for the first time. I will work long hours in front of the computer. I usually moisturize my eyes by doing simple eye exercises like warming it with palm, rotating it, blinking it for few seconds, 20/20/20, figuring number 8, focusing near and far, concentrating on the thumb while moving closer to eyes etc… Can I do these exercise while wearing contacts. Please note that I am going to use Toric lenses. Please help me out in this situation.
См. статью: Can we do eye exercises wearing contacts?