I know the exercises and pranayama for improving eyesight… but I have one question..that I can't find anywhere!
I'm -2 in both eyes… I'm going onto contact lenses… but after doing yoga to improve eyesight… I'm going to have to wear contacts on, but surely that will prevent it from improving, coz your eye will adapt to it..shudn't it be that you're not meant to wear glasses on after yoga so that eyesight improves?
There'd be no point in doing yoga, if your eyesight number stays the same..in my case -2?
IM SO CONFUSED!!!
Added (1). OMG y's every1 sayin it wont work… those that r sayin eyesight can't improve..well ur wrong!..coz it can..my eyesight did improve wen i dint used to wear glasses full time (improved massively)… but ive not had time to continue yoga which has made my eyesight worse and now i hav to wear contacts or glasses on full time… wish i'd continued doing yoga…
Added (2). OMG y's every1 sayin it wont work… those that r sayin eyesight can't improve..well ur wrong!..coz it can..my eyesight did improve wen i dint used to wear glasses full time (improved massively)… but ive not had time to continue yoga which has made my eyesight worse and now i hav to wear contacts or glasses on full time… wish i'd continued doing yoga…
Added (3). OMG y's every1 sayin it wont work… those that r sayin eyesight can't improve..well ur wrong!..coz it can..my eyesight did improve wen i dint used to wear glasses full time (improved massively)… but ive not had time to continue yoga which has made my eyesight worse and now i hav to wear contacts or glasses on full time… wish i'd continued doing yoga…
Added (4). I dunno why its repeated 3 times above..soz bout that
Added (5). I dunno why its repeated 3 times above..soz bout that
См. статью: Swami ramdev yoga improving eyesight?