At present i am doing my 11th standard(age 16yrs). i used to have power on my eyes for 3 yrs.it never seem to reduce for me.it has been constantly increasing.is there any eye exercises which will help me in reducing my eye power.at my starting stage i had -0.5 in both my eyes.now i used to have -4 on both eyes.for past six months i have been using contact lens and i had no problem with it.but my power has been increasing in a period of 4 months.please tell me some tips to reduce power on my eye.
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